09.15-10.15

ginnastica

9.30
pilates training

ginnastica

9.30
pilates training

ginnastica

10.15-11.15

total body workout

G.A.G

interval training

13.00-13.30

addominali 30'

glutei 30'

B.P.S. 30'

13.30-14.30

total body
workout

spinning

total body workout

spinning

G.A.G.

17.00-18.00

pilates training

pilates training

17.30-18.30

switching

ginnastica

ginnastica

18.00-19.00

G.A.G.

interval training

18.30-19.30

total body
workout

interval training

total body workout

19.00-20.00

fit boxe

total body deck

easy spinning

19.00-19.30

glutei 30'

19.30-20.00

addominali 30'

19.30-20.30

interval training

spinning

total body workout

spinning

fit boxe

19.30-20.30

19.30-20.15
pilates training

20.00-21.00

20.15
spinning

20.30-21.30

power stretching

spinning

fit boxe
pilates training

spinning